Mindfulness for children
We provide creative, fun and interactive Mindfulness sessions and programmes for children.
Mindfulness for adults and workplaces
We also provide bespoke adult sessions or courses for adults.
All mindfulness programmes will be delivered in your own setting whether it be a school, community venue or the workplace and will be tailored to your group or organisation. Contact us and let us know what you need!
We offer one to one or small group hypnotherapy sessions for a wide range of issues from work related stress to weight reduction and sleep. Call us for a free consultation.
We offer drug free consultation and treatment to those suffering temporary or longer term insomnia.