Our approach is not only to support people, but to educate them to enhance their own wellbeing too!
At the Mindshack, we offer hypnotherapy for down to earth people of all ages. We’re here to help you make the changes you really want by working with you every step of the way. Our qualified hypnotherapists take the time to listen, guide you through, explain every step and answer all of your questions. All the first step involves is starting a conversation.
We know living a happy, content life can feel like too much at times. Everyday pressures and schedules demand that we’re on full throttle! We’re here to find a way through with our mindfulness programmes tailored to your needs, whether you’re a kid or a grown-up. Interested in bringing more peace, happiness and energy into your life? Then all that’s needed is to learn a new mindset -mindfulness is the place to start.
Believe it or not, your sleep has a lot to do with things! A good night’s sleep is essential for mental and physical wellbeing. If you’re struggling to get your head down, then you stand to get a lot out of our Sleep Clinic. Sounds medical, but don’t worry, we only believe in simple, harmless non-drug methods to get people back to sleeping like a baby!